Well. Today I caved and drank an iced white mocha at work. Not sure if I feel guilty or apathetic about it.. Seeing as I've not had one in 3 or 4 days and I'm used to drinking 3 or 4 per day, I'm not going to worry about it. Not going to make a habit of it, either. I was pretty drained and just needed a pick-me-up.
Anyway!
Today's Food
7am - one egg, whole wheat bagel with butter and cream cheese. water
10am - a pear and a handful of almonds
11:45am - turkey, veggies and cheese on a whole wheat wrap, almonds
1:30pm - almonds, fruit smoothie
3:00pm - iced white mocha :(
6:00pm - baked salmon, broccoli, salad
8:00pm - sharp cheddar cheese, apples
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